
Ingredients
- 1 medium-large butternut squash
- 2 teaspoons EV olive oil
- ½ yellow onion, chopped
- 1 cup celery with leaves, chopped
- 2 tart apples, cored, peeled, and chopped
- 4 cups vegetable or chicken stock
- 1 teaspoons sea salt
- ground black pepper
- 1 tbsp freshly grated ginger (or powdered)
- 1 tsp freshly grated turmeric (or powdered)
- 2 bay leaves
- 1-2 tbsp light cream for garnish
- 1/4 cup pumpkin seeds for garnish
- Cayenne Pepper to taste (Some like it hot, I love it hot !)
Instructions
- Preheat the oven to 400 F degrees.
- Poke the butternut squash (whole) a few times with a knife, then place with peeled apples on a baking sheet and put in the oven for 60 minutes.
- Allow to cool and then cut in half lengthwise. Remove the seeds.
- Scoop out the flesh with a spoon or peel off the skin. Set aside.
- Heat a large soup pot (6qt) over medium-low heat.
- Add the oil, onion, apple and celery.
- Sauté until vegetables are tender and onions translucent.
- Season with salt, pepper and sage.
- Add butternut squash, stock and bring to a boil. Reduce heat to low and simmer for 30 minutes.
- Puree soup in a blender (or in a deep bowl with an immersion blender) until smooth. NOTE: Careful when blending hot liquids, it could splatter and burn.
- Top with cream and pumpkin seeds.
10/19/25
Made the butternut squash soup – perfect for a Sunday! And used homemade veggie broth as the main liquid. Delicious! Have to make it again when we have some homemade bread for dipping 🙂
Sounds fabulous, and I assume it’s sourdough bread. I’ll be cooking up some ‘Quick & Easy Oat Waffles’ tomorrow… https://www.facebook.com/share/14NmC5neXe2/