Category: EASY
Posted Date:
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Hearty Beef Stew
Red beef stew is less traditional but so much richer and bolder in flavor. Add more vegetables to stretch the budget and it’s still fabulous!
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Quick & Easy Oat Waffles
So crispy and tasty, these all oat waffles are just scrummy! Ready in minutes, healthy and a hearty way to start your day that is…
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Cheesy Pumpkin Brownies
Do not let the word “pumpkin” influence your opinion about these treats. Regular brownies have a ton of sugar and flour – these have none…
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Butternut Squashed Soup
Delicious and nutritious soup with apples! Easy to make – bake squash whole to avoid the struggle of cutting through it. Soup that warms the…
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Lazy Baked Feta-Tomato Sauce
Basically throw everything in a pan, bake, mix with cooked pasta, and eat. So cheesy-easy, fresh and nutritious ingredients, and it tastes fantastic.
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Pasta e Fagioli
Tomato Soup with pasta, fresh vegetables, and beans. Quick, nutritious, and easy. This dish could be put together in less than an hour. Truth be…
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Lentils & Rice
Lentils should be a staple in every kitchen, as they are slam packed with fiber and protein. Eat at least twice a month to keep…
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Chocolate Zucchini Cake
Say What? Chocolate Cake made out of zucchini with whole grain flours and honey !!! Yes, all that.
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Dirty Popcorn
A.K.A. Sweet and Salty Popcorn made with Date Sugar. Whole grain goodness without butter and maybe a pinch of salt.
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Cheesy Popcorn
As an alternative to buttery popcorn with tons of salt, this popcorn made with extra virgin olive oil and grated Romano cheese is scrumptious. That…
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Chocolate Protein Bars
Homemade inexpensive chocolate protein bars are nutritious and delicious full of both protein and fiber in one yummy bar. These plant-based protein bars are vegan,…
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Yumm-Hummus
Full of protein a yummy snack that goes with many accompaniments. Add sun dried tomatoes, basil, fresh herbs, and many mix-ins for variety. Either way…
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Avocado Yogurt Dressing
It’s easy to make, green and so good. Use it for salads, mix in with cucumbers, or spread on anything for wholesome goodness.
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Easy Bean Salad
EASY protein salad that I enjoy with melted cheese on tortilla chips. A perky companion salad.
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Whipped Evaporated Milk
When the universe gives you strawberries, whip up the fresh cream! it’s hard to believe whipped Evaporated Milk tastes like fresh whipped cream.
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Banana Date Bread
Delicious Banana Date Bread with ZERO sugar or sweetener added, just the genuine good sweetness of dates and bananas. Easy to make recipe takes over…
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Eating Mushrooms
Mushrooms are rich in many nutrients. Watch and learn about how this real food is both delicious and nutritious.
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Easy Crusty Bread
This bread recipe is easy to make, soft and delicious inside and crusty outside. Basically mix and let rise overnight, then bake in a Dutch…

