Eat real food
Learn to make pizza from scratch with Kim. Mix and knead the dough, simmer the sauce and top with fun toppers. Leave the workshop with your own small pizza (unless it’s eaten first), the recipe, and the knowledge to pull together a home-made (*DCAL-made) delicious pizza. Friday, January 9, 2026 : 1-3:30pm FREE. Pre-registration is…
Stay tuned… I’m blending, simmering, baking, and whipping up a cookbook! It’s in the oven and should be ready to be served in 2026.
Reading nutrition facts labels can help understand what’s in the food you purchase, help make better health choices. The labels indicate foods that are high in fat, salt and added sugars, which should help in making better choices to eat a balanced diet. Better Choices… Click above image for original link to American Institute for…
Real Food Tales tells a story about what we eat and encourages consumption of real food, how to pick it from the store, prepare it, freeze meals, cooking lessons, and interesting guests. What is real food? It is one ingredient food like an apple, broccoli, chicken, or banana. It isn’t a donut or burger from…