Category: About Food

  • Autumn 2025 News

  • Real Food Tales, Talks, and Tasting

    About Real Food Tales ‘Tales, Talks, & Tasting’ demonstrations – the cornerstone of the mission to help people make better food choices while introducing healthy…

  • Identifying Sugars

    What is a sugar? Take the mystery out of the many names sugar is disguised.

  • Real Food Steps

    Begin to eat better, make better choices, and feel better. Take the first steps with this easy to follow guide with links. Learn about reading…

  • Stocking the Pantry

    Beginning the transformation for good health begins with properly stocking the pantry. My daughter once asked how do I keep my kids from eating junk…

  • Read The Labels

    Reading nutrition facts labels can help understand what’s in the food you purchase, help make better health choices. The labels indicate foods that are high…

  • Sugar Overdose is Serious

    The importance of reducing sugar in your diet cannot be overstated. By cutting back on added sugars, you can improve your weight, reduce the risk…

  • Eating Mushrooms

    Mushrooms are rich in many nutrients. Watch and learn about how this real food is both delicious and nutritious.

  • Sugar Sugar

    Sugar is addictive. I believe I was born a “Sugar Baby” in that my mother was addicted while pregnant with me. Throughout life it seemed…

  • Too Much Sugar

    How much sugar in a day is Too Much Sugar? Watch the video to discover some food facts about sugar content.

About

At Food Palette, we believe food is an art. Just like an artist’s palette holds vibrant colors, our blog blends diverse flavors, cuisines, and creative techniques to craft recipes that delight the senses.

The name Food Palette reflects our passion for exploring unique combinations and inspiring others to turn everyday meals into masterpieces. From comforting classics to gourmet creations, we’re here to make every bite beautiful and satisfying.

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