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Category: Breakfast

BreakfastEASYRecipes

Quick & Easy Oat Waffles

Kim PhillipsOctober 23, 2025

So crispy and tasty, these all oat waffles are just scrummy! Ready in minutes, healthy and a hearty way to…

BreakfastRecipes

Healthy Egg Muffins

Kim PhillipsJune 8, 2025

Here's a simple and delicious recipe for Healthy Egg Muffins, perfect for a low-carb, protein-packed breakfast or snack. You can…

BreakfastRecipesSugarless

Whole Grain Waffles

Kim PhillipsMay 8, 2025

Waffles can be an excellent source of nutrients and grains. I would often fortify with wheat germ, flax seed meal…

Banana Blueberry Oats
BASICSBreakfastRecipesUPF (UltraProcessed Food)

Banana Blueberry Oats

Kim PhillipsMarch 22, 2025

Oatmeal is a good choice for breakfast if it is Whole Oats. The stuff in the package that you add…

Gramma Kim’s Blueberry Muffins
BreakfastRecipes

Gramma Kim’s Blueberry Muffins

Kim PhillipsMarch 18, 2025

These are the best Blueberry Muffins ever that I've adapted from Aunt Jean's recipe but substituting for the sugar.

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