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Category: Breakfast

Quick & Easy Oat Waffles

Posted on October 23, 2025 By Kim Phillips No Comments on Quick & Easy Oat Waffles

So crispy and tasty, these all oat waffles are just scrummy! Ready in minutes, healthy and a hearty way to start your day that is not oatmeal.

Breakfast, EASY, Recipes

Healthy Egg Muffins

Posted on June 8, 2025 By Kim Phillips No Comments on Healthy Egg Muffins

Here’s a simple and delicious recipe for Healthy Egg Muffins, perfect for a low-carb, protein-packed breakfast or snack. You can mix in your favorite veggies and spices to make them your own!

Breakfast, Recipes

Whole Grain Waffles

Posted on May 8, 2025 By Kim Phillips No Comments on Whole Grain Waffles

Waffles can be an excellent source of nutrients and grains. I would often fortify with wheat germ, flax seed meal and garnish with fresh fruit. The kids love them as a sandwich with cream cheese and sliced bananas. Yummy plus!!!

Breakfast, Recipes, Sugarless

Banana Blueberry Oats

Posted on March 22, 2025 By Kim Phillips No Comments on Banana Blueberry Oats
Banana Blueberry Oats

Oatmeal is a good choice for breakfast if it is Whole Oats. The stuff in the package that you add hot water and viola yummy oatmeal is not real food. It is mostly sugar and the oats are processed with less nutrition. If you were to compare the differences between Quaker Instant Oatmeal to Quaker…

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BASICS, Breakfast, Recipes, UPF (UltraProcessed Food)

Gramma Kim’s Blueberry Muffins

Posted on March 18, 2025 By Kim Phillips No Comments on Gramma Kim’s Blueberry Muffins
Gramma Kim’s Blueberry Muffins

These are the best Blueberry Muffins ever that I’ve adapted from Aunt Jean’s recipe but substituting for the sugar.

Breakfast, Recipes
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