Basic Granola
Home made granola that is easy to make. Sweet and crunchy, protein and fiber rich, eat as is or topped…
Category: Snacks
Carrot Cake
Old school carrot cake minus the added sugar. Tasty and full of fiber adds up to healthy-delicious!
Cheesy Pumpkin Brownies
Do not let the word "pumpkin" influence your opinion about these treats. Regular brownies have a ton of sugar and…
Berry Lemon FroYo
Eat this with a spoon for a refreshing frozen treat that's easy to make - and you cannot eat it…
Lemon-Coconut Balls
Refreshingly cool treats with protein and nutritious coconut. A 2-tablespoon serving of coconut flakes has 2-4g of fiber and 1g…
Dirty Popcorn
A.K.A. Sweet and Salty Popcorn made with Date Sugar. Whole grain goodness without butter and maybe a pinch of salt.
Cheesy Popcorn
As an alternative to buttery popcorn with tons of salt, this popcorn made with extra virgin olive oil and grated…
Chocolate Protein Bars
Homemade inexpensive chocolate protein bars are nutritious and delicious full of both protein and fiber in one yummy bar. These…
Deluxe Granola
Scrumptious protein-packed blend of oats, nuts, dried fruit, and seeds that will make you smile inside. Eat it over yogurt,…
Frozen Dream Cream
The world has gone bananas with this recipe. That's all there is: frozen bananas and flavorings. Try "Espresso Mocha Chip"…